Avocado Ugandan Case

Avocado is a green, pear-shaped fruit with a soft, creamy texture. Inside, it has a large brown seed, and the flesh is usually light green to yellow-green. Avocados have a mild, slightly nutty flavor.

They are rich in healthy fats, especially good fats that help the heart, and also contain vitamins, fiber, and minerals. Avocados are often eaten raw and used in foods like salads, sandwiches, guacamole, and smoothies.